Directions:
- Wash tomatillos and boil in water until they turn slightly yellow.
- Add chiles and boil 3-4 more minutes.
- Put into blender along with the remaining ingredients and blend.
- Option: add avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.5 Kcal (203 kJ) | ||
| Calories from fat | 12.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Sodium | 2.09mg | 0% | |
| Potassium | 382.04mg | 8% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.74 Kcal (141 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Sodium | 1.45mg | 0% | |
| Potassium | 265.78mg | 8% | |
| Total Carbs | 6.45g | 3% | |
| Sugars | 3.95g | 23% | |
| Dietary Fiber | 2g | 12% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 12.1mg | 29% | |
| Iron | 1mg | 8% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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