Directions:
- Drain tofu on kitchen paper. Cut into cubes. Heat oil and fry curry paste. Stir in milk and coconut essence. Simmer for 5 mins. Add tofu and vegetables and simmer gently for 15 mins. Sprinkle with chopped mint or basil. Serve with noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.52 Kcal (3239 kJ) | ||
| Calories from fat | 317.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.29g | 54% | |
|---|---|---|---|
| Sodium | 388.26mg | 16% | |
| Potassium | 2236.2mg | 48% | |
| Total Carbs | 90.78g | 30% | |
| Sugars | 65.71g | 263% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 42.11g | 84% | |
| Vitamin C | 59.6mg | 99% | |
| Iron | 9.1mg | 51% | |
| Calcium | 874.8mg | 87% | |
| Amount Per 100 g | |||
| Calories | 83.46 Kcal (349 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 54% | |
|---|---|---|---|
| Sodium | 41.89mg | 16% | |
| Potassium | 241.28mg | 48% | |
| Total Carbs | 9.79g | 30% | |
| Sugars | 7.09g | 263% | |
| Dietary Fiber | 0.88g | 33% | |
| Protein | 4.54g | 84% | |
| Vitamin C | 6.4mg | 99% | |
| Iron | 1mg | 51% | |
| Calcium | 94.4mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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