Directions:
- In a large bowl, combine milk and pudding mix. Beat for 1 minute (mixture will be thick). Add pumpkin and spices; beat 1 minute longer. Pour into pie crust.
- Cover and refrigerate for 2 hours or until firm. If desired, garnish with whipped topping and sprinkle with cinnamon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.23 Kcal (893 kJ) | ||
| Calories from fat | 55.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Sodium | 453.12mg | 19% | |
| Potassium | 182.38mg | 4% | |
| Total Carbs | 37.54g | 13% | |
| Sugars | 20.5g | 82% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 277.75 Kcal (1163 kJ) | ||
| Calories from fat | 72.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 9% | |
|---|---|---|---|
| Sodium | 590.25mg | 19% | |
| Potassium | 237.57mg | 4% | |
| Total Carbs | 48.9g | 13% | |
| Sugars | 26.71g | 82% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.79g | 6% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1mg | 4% | |
| Calcium | 99.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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