Directions:
- Put the oats and water into a large microwave-safe bowl and microwave on high for 1 minute.
- Stir and microwave another 30 seconds, watching to be careful it doesn't overflow.
- Stir in the peanut butter, brown sugar, salt and milk.
- Smile as your toddler eats a healthy breakfast. :D.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.17 Kcal (1571 kJ) | ||
| Calories from fat | 127.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 188.92mg | 8% | |
| Potassium | 234.84mg | 5% | |
| Total Carbs | 50.35g | 17% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 7.62g | 30% | |
| Protein | 14.19g | 28% | |
| Iron | 2.8mg | 16% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.95 Kcal (632 kJ) | ||
| Calories from fat | 51.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 22% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 76.01mg | 8% | |
| Potassium | 94.49mg | 5% | |
| Total Carbs | 20.26g | 17% | |
| Sugars | 3.57g | 36% | |
| Dietary Fiber | 3.07g | 30% | |
| Protein | 5.71g | 28% | |
| Iron | 1.1mg | 16% | |
| Calcium | 44.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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