Peanut Butter and Jelly Oatmeal Recipe

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Ingredients:

Serving

1 cup water
1/2 cup old fashioned oats
1/8 tsp salt (optional)
1/4 tsp cinnamon
1 tbsp brown sugar
2 tbsp raisins
1 tbsp peanut butter
jelly, for topping

Directions:

Bring water to a boil, then add oats, salt, cinnamon, brown sugar and raisins.
Cook for 5 minutes, checking to make sure it doesn't get too dry. If it is dry, add extra water.
Stir in peanut butter.
Serve hot with your favorite jelly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.27 Kcal (667 kJ)
Calories from fat	34.45 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Sodium	83.42mg	3%
Potassium	76.29mg	2%
Total Carbs	27.5g	9%
Sugars	3.54g	14%
Dietary Fiber	3.72g	15%
Protein	4.97g	10%
Vitamin C	0.3mg	0%
Iron	1.5mg	8%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	158.09 Kcal (662 kJ)
Calories from fat	34.19 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Sodium	82.8mg	3%
Potassium	75.72mg	2%
Total Carbs	27.3g	9%
Sugars	3.51g	14%
Dietary Fiber	3.7g	15%
Protein	4.93g	10%
Vitamin C	0.3mg	0%
Iron	1.4mg	8%
Calcium	27.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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