Toasty Pumpkin Waffles Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1 tbsp brown sugar
1 tsp baking powder
1/4 tsp salt
1 egg, lightly beaten
1-1/4 cups milk
2/3 cup canned pumpkin
4-1/2 tsp butter, melted
1/3 cup chopped pecans
maple cranberry butter:
1/2 cup fresh or frozen cranberries
1/4 cup maple syrup
1 cup butter, softened
additional maple syrup , optional

Directions:

In a large bowl, combine the flour, brown sugar, baking powder and salt. Whisk the egg, milk, pumpkin and butter; stir into dry ingredients until blended. Fold in pecans.
Bake in a preheated waffle iron according to manufacturerâs directions until golden brown.
Meanwhile, in a small saucepan, combine cranberries and syrup. Cook over medium heat until berries pop, about 10 minutes. Transfer to a small bowl; cool slightly. Beat in butter until blended.
Serve waffles with maple cranberry butter and syrup if desired. Refrigerate or freeze leftover butter. Yield: 4 servings (1 cup butter).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1213.21 Kcal (5079 kJ)
Calories from fat	592.4 Kcal
		% Daily Value*
Total Fat	65.82g	101%
Cholesterol	175.9mg	59%
Sodium	207.8mg	9%
Potassium	505.75mg	11%
Total Carbs	140.45g	47%
Sugars	37.11g	148%
Dietary Fiber	3.01g	12%
Protein	14.7g	29%
Vitamin C	18.5mg	31%
Vitamin A	1mg	34%
Iron	1.3mg	7%
Calcium	219.5mg	22%

Amount Per 100 g
Calories	271.09 Kcal (1135 kJ)
Calories from fat	132.37 Kcal
		% Daily Value*
Total Fat	14.71g	101%
Cholesterol	39.31mg	59%
Sodium	46.43mg	9%
Potassium	113.01mg	11%
Total Carbs	31.38g	47%
Sugars	8.29g	148%
Dietary Fiber	0.67g	12%
Protein	3.29g	29%
Vitamin C	4.1mg	31%
Vitamin A	0.2mg	34%
Iron	0.3mg	7%
Calcium	49mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.1

Points
33

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Total Fat

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