Directions:
- In a small heavy saucepan, cook butter over medium heat for 8-10 minutes or until golden brown, stirring occasionally. Add the maple syrup, cinnamon and nutmeg. Remove from the heat; stir in pecans.
- In a small bowl, combine the flour, brown sugar, baking powder and salt. In another bowl, whisk the eggs, milk, pumpkin and cheese. Stir into dry ingredients just until moistened.
- Drop batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with brown butter. Yield: 14 pancakes (1 cup butter).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.88 Kcal (3006 kJ) | ||
| Calories from fat | 262.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Cholesterol | 91.52mg | 31% | |
| Sodium | 390.31mg | 16% | |
| Potassium | 407.32mg | 9% | |
| Total Carbs | 98.06g | 33% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.2mg | 6% | |
| Calcium | 198.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 237.74 Kcal (995 kJ) | ||
| Calories from fat | 87.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 45% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 31% | |
| Sodium | 129.26mg | 16% | |
| Potassium | 134.89mg | 9% | |
| Total Carbs | 32.47g | 33% | |
| Sugars | 3.8g | 46% | |
| Dietary Fiber | 0.81g | 10% | |
| Protein | 4.62g | 28% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 6% | |
| Calcium | 65.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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