English Muffins Topped With Bananas and Cinnamon Sugar. Recipe

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English Muffins Topped With Bananas and Cinnamon Sugar.
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Ingredients
5
Count
Nutrition
164
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Mix cinnamon and sugar.
  2. Spread butter on the cut side of the 4 halves of the toasted muffins.
  3. Place bananas on the buttered muffins top with the cinnamon and sugar mixture.
  4. Adjust cinnamon and sugar to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.83 Kcal (686 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 12.71mg 4%
Sodium 101.13mg 4%
Potassium 266.11mg 6%
Total Carbs 27.82g 9%
Sugars 8.92g 36%
Dietary Fiber 3.18g 13%
Protein 3g 6%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 177.17 Kcal (742 kJ)
Calories from fat 51.7 Kcal
% Daily Value*
Total Fat 5.74g 8%
Cholesterol 13.75mg 4%
Sodium 109.37mg 4%
Potassium 287.79mg 6%
Total Carbs 30.09g 9%
Sugars 9.64g 36%
Dietary Fiber 3.44g 13%
Protein 3.24g 6%
Vitamin C 5.8mg 9%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 61.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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