Directions:
- Cook beans in boiling salted water 5 minutes or until crisp-tender; drain.
- Melt butter in a medium skillet over medium heat until hot; add almonds, and sauté 2 minutes or until golden.
- Add beans to skillet; sauté 2 minutes. Sprinkle beans with salt and pepper to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.68 Kcal (1016 kJ) | ||
| Calories from fat | 190.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 5.02mg | 0% | |
| Potassium | 123.35mg | 3% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.64 Kcal (392 kJ) | ||
| Calories from fat | 73.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 33% | |
|---|---|---|---|
| Cholesterol | 11.78mg | 10% | |
| Sodium | 1.94mg | 0% | |
| Potassium | 47.6mg | 3% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 1.09g | 11% | |
| Dietary Fiber | 1.44g | 15% | |
| Protein | 1.9g | 10% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 32.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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