Directions:
- In a large saucepan, bring the water, rice and butter to a boil. Remove from the heat. Cover and let stand for 5 minutes or until water is absorbed. Stir in the almonds, salt and pepper. Sprinkle with parsley. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.73 Kcal (1527 kJ) | ||
| Calories from fat | 118.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 365.54mg | 15% | |
| Potassium | 231.9mg | 5% | |
| Total Carbs | 50.57g | 17% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 21.5mg | 119% | |
| Calcium | 630.1mg | 63% | |
| Amount Per 100 g | |||
| Calories | 205.75 Kcal (861 kJ) | ||
| Calories from fat | 66.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 20% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 3% | |
| Sodium | 206.2mg | 15% | |
| Potassium | 130.82mg | 5% | |
| Total Carbs | 28.53g | 17% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 2.53g | 18% | |
| Protein | 6.61g | 23% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 12.1mg | 119% | |
| Calcium | 355.4mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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