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Thyme and Onion Muffins Recipe

Thyme and Onion Muffins Recipe

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Ingredients:

Serving

4 tbsp butter
1/2 cup finely chopped onion
1/4 tsp dried thyme
1 1/2 cups all-purpose flour
1/2 cup oat bran
1 tbsp baking powder
3/4 tsp salt
1/8 tsp pepper
1 large egg
1 cup milk

Directions:

Melt butter in a small saucepan over medium heat.
Add in onion and cook 4-5 minutes, stirring several times until tender; remove from heat.
Crumble thyme leaves into the saucepan and stir into the butter.
Heat oven to 400°; grease muffin cups, or use foil or paper baking cups.
Thoroughly mix flour, oat bran, baking powder, salt, and pepper in a large bowl.
Beat egg in a small bowl; whisk in milk.
Add onion and herb mixture; pour over dry ingredients.
Mix gently with a rubber spatula, just until dry ingredients are moistened.
Scoop batter into muffin cups.
Bake 20-25 minutes, until tinged with brown and no longer damp in the center.
Cool in pans for 10 minutes before turning out onto a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.04 Kcal (1474 kJ)
Calories from fat	126.45 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Cholesterol	78.26mg	26%
Sodium	486.7mg	20%
Potassium	642.67mg	14%
Total Carbs	50.22g	17%
Sugars	3.98g	16%
Dietary Fiber	3.69g	15%
Protein	10.5g	21%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	267.9mg	27%

Amount Per 100 g
Calories	205.17 Kcal (859 kJ)
Calories from fat	73.69 Kcal
		% Daily Value*
Total Fat	8.19g	22%
Cholesterol	45.61mg	26%
Sodium	283.64mg	20%
Potassium	374.54mg	14%
Total Carbs	29.27g	17%
Sugars	2.32g	16%
Dietary Fiber	2.15g	15%
Protein	6.12g	21%
Vitamin C	0.8mg	2%
Vitamin A	0.1mg	5%
Iron	1mg	9%
Calcium	156.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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