throw It In Southwest Soup Recipe

Posted by
Rate It!
 throw It In  Southwest Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Put all ingredients, except chicken, in slow cooker.
  2. 2.Cook on low for 8 hours. Add chicken to soup to heat through.
  3. 3.Serve with cheese, sour cream, tortilla chips, whatever you like!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.79 Kcal (552 kJ)
Calories from fat 62.39 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 15.58mg 5%
Sodium 279.73mg 12%
Potassium 175.52mg 4%
Total Carbs 13g 4%
Sugars 3.34g 13%
Dietary Fiber 1.72g 7%
Protein 5.29g 11%
Vitamin C 2.7mg 4%
Iron 1mg 6%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 152.78 Kcal (640 kJ)
Calories from fat 72.32 Kcal
% Daily Value*
Total Fat 8.04g 11%
Cholesterol 18.06mg 5%
Sodium 324.29mg 12%
Potassium 203.47mg 4%
Total Carbs 15.07g 4%
Sugars 3.87g 13%
Dietary Fiber 2g 7%
Protein 6.13g 11%
Vitamin C 3.1mg 4%
Iron 1.2mg 6%
Calcium 37.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top