Three-Step Taco Salad Recipe

Posted by
Rate It!
Three-Step Taco Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook the beef in large skillet over medium-high heat until browned, stirring to crumble. Stir in taco seasoning and water. Reduce heat, and simmer 5 minutes, stirring occasionally.
  2. Combine sour cream and salsa in a small bowl.
  3. Combine the beef mixture, iceberg lettuce, tortilla chips, tomatoes, 1/2 cup cheese, and beans in a large bowl. Drizzle the sour cream mixture over the salad, and toss gently. Sprinkle with 1/2 cup cheese and black olives. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.26 Kcal (658 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 38.78mg 13%
Sodium 296.21mg 12%
Potassium 412.62mg 9%
Total Carbs 18.53g 6%
Sugars 2.99g 12%
Dietary Fiber 2.09g 8%
Protein 12.26g 25%
Vitamin C 7.2mg 12%
Iron 0.8mg 4%
Calcium 72mg 7%
Amount Per 100 g
Calories 72.76 Kcal (305 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 6%
Cholesterol 17.94mg 13%
Sodium 137.06mg 12%
Potassium 190.92mg 9%
Total Carbs 8.57g 6%
Sugars 1.38g 12%
Dietary Fiber 0.97g 8%
Protein 5.67g 25%
Vitamin C 3.3mg 12%
Iron 0.4mg 4%
Calcium 33.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top