Directions:
- Brown and drain the meat.
- Add taco seasoning and water and cook until thickened.
- Spray a 9x13-inch baking pan with nonstick cooking spray and place 6 tortillas on the bottom, overlapping the edges.
- Mix the salsa and tomato sauce together and set aside.
- Top the tortillas with half the meat, corn, olives, and chilis.
- Pour half the salsa/tomato sauce mixture over it and sprinkle with half of the cheese.
- Repeat layers.
- Bake 30 minutes at 375 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 732.07 Kcal (3065 kJ) | ||
| Calories from fat | 120.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 16% | |
| Sodium | 1213.6mg | 51% | |
| Potassium | 1151.56mg | 25% | |
| Total Carbs | 129.52g | 43% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 20.02g | 80% | |
| Protein | 33.83g | 68% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 306.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 155.95 Kcal (653 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 21% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 16% | |
| Sodium | 258.54mg | 51% | |
| Potassium | 245.32mg | 25% | |
| Total Carbs | 27.59g | 43% | |
| Sugars | 3.01g | 57% | |
| Dietary Fiber | 4.27g | 80% | |
| Protein | 7.21g | 68% | |
| Vitamin C | 1.8mg | 14% | |
| Iron | 0.8mg | 22% | |
| Calcium | 65.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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