Directions:
- In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes; set aside. Place crusts on ungreased pizza pans or baking sheets. Combine beans and salsa; spread over crusts. Top with beef mixture, chips and cheese. Bake at 350° for 13-16 minutes or until cheese is melted. Sprinkle with tomatoes and lettuce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.6 Kcal (1845 kJ) | ||
| Calories from fat | 223.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.86g | 38% | |
|---|---|---|---|
| Cholesterol | 51.85mg | 17% | |
| Sodium | 474.47mg | 20% | |
| Potassium | 387.11mg | 8% | |
| Total Carbs | 36.55g | 12% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 232mg | 23% | |
| Amount Per 100 g | |||
| Calories | 230.03 Kcal (963 kJ) | ||
| Calories from fat | 116.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 38% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 17% | |
| Sodium | 247.71mg | 20% | |
| Potassium | 202.1mg | 8% | |
| Total Carbs | 19.08g | 12% | |
| Sugars | 1.2g | 9% | |
| Dietary Fiber | 1.76g | 13% | |
| Protein | 9.69g | 37% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 121.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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