Three Meat Jambalaya Recipe

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Ingredients:

Serving

2 lbs hamburger meat
4 boneless skinless chicken breasts
2 boudin sausages
1 medium onion
2 dried habanero peppers
6 oz mexican hot sauce
12 oz enchilada sauce
3 tbsp soy sauce
1 1/4 ortega taco seasoning
1 tomato
2 (7 oz) cans green chilies
1/2 cup vegetable oil
1 1/2 tbsp tony chachere's creole seasoning
1 1/2 tbsp lawry's seasoned salt
1 1/2 tbsp original mrs. dash seasoning mix
1/2 tsp salt
1 tsp pepper
1 (12 oz) box rice (white or brown..your prefrence)

Directions:

Cut Chicken into bite size pieces.
Dice tomato, onion and green chillies.
The hamburger meat and boudin sausage will fall apart when they get cooked.
In large tamale pot put all ingredients except rice.
Marinate for 24 hours mixing around occasionally.
Place burner on med high and cook all ingredients in tamale pot for 30 minutes or until all meat is cooked all the way, stirring occasionally.
While meat is cooking, start cooking rice in separate pot.
Once rice is done and meat is cooked all the way add rice to tamale pot and turn burner on low.
Serve warm w/crackers, bread or tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.69 Kcal (2636 kJ)
Calories from fat	247.89 Kcal
		% Daily Value*
Total Fat	27.54g	42%
Cholesterol	115.27mg	38%
Sodium	1178.39mg	49%
Potassium	820.46mg	17%
Total Carbs	48.98g	16%
Sugars	10.57g	42%
Dietary Fiber	8.29g	33%
Protein	46.85g	94%
Vitamin C	22.7mg	38%
Vitamin A	0.1mg	5%
Iron	3.5mg	19%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	264.48 Kcal (1107 kJ)
Calories from fat	104.12 Kcal
		% Daily Value*
Total Fat	11.57g	42%
Cholesterol	48.41mg	38%
Sodium	494.94mg	49%
Potassium	344.6mg	17%
Total Carbs	20.57g	16%
Sugars	4.44g	42%
Dietary Fiber	3.48g	33%
Protein	19.68g	94%
Vitamin C	9.5mg	38%
Vitamin A	0.1mg	5%
Iron	1.5mg	19%
Calcium	46.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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