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Three Cheese Stuffed Shells Italiano Recipe

Three Cheese Stuffed Shells Italiano Recipe

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Ingredients:

Serving

16 jumbo pasta shells
1 1/2 cups mozzarella cheese, shredded
1 cup ricotta cheese
1/2 cup fresh parmesan cheese, grated
2 eggs, beaten
1 tbsp fresh parsley, chopped
1 (14 oz) can italian tomato sauce ( preseasoned)

Directions:

Preheat oven to 350°F (180°C).
In a large saucepan, cook shells according to package directions; drain.
In medium bowl, combine 3 cheeses, eggs and parsley.
Fill each shell with cheese mixture. Spread tomato sauce in 2 qt (2 L) shallow rectangular casserole; arrange filled shells on top. Cover and bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.58 Kcal (543 kJ)
Calories from fat	62.23 Kcal
		% Daily Value*
Total Fat	6.91g	11%
Cholesterol	65.92mg	22%
Sodium	353.07mg	15%
Potassium	91.43mg	2%
Total Carbs	2.94g	1%
Sugars	0.63g	3%
Dietary Fiber	0.51g	2%
Protein	14.02g	28%
Vitamin C	0.9mg	1%
Iron	0.3mg	2%
Calcium	344.1mg	34%

Amount Per 100 g
Calories	177.01 Kcal (741 kJ)
Calories from fat	85.01 Kcal
		% Daily Value*
Total Fat	9.45g	11%
Cholesterol	90.04mg	22%
Sodium	482.29mg	15%
Potassium	124.89mg	2%
Total Carbs	4.01g	1%
Sugars	0.87g	3%
Dietary Fiber	0.7g	2%
Protein	19.15g	28%
Vitamin C	1.2mg	1%
Iron	0.5mg	2%
Calcium	470mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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