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Spinach and Cheese Stuffed Shells Recipe

Spinach and Cheese Stuffed Shells Recipe

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Ingredients:

Serving

1 (10 oz) package chopped spinach, thawed with all the water squeezed out
1 (16 oz) container cottage cheese
1 cup shredded mozzarella cheese, divided
1 egg
1 medium red bell pepper, chopped
1 (1 oz) envelope good seasons italian salad dressing mix
20 large shell macaroni, cooked and drained
1 (13 1/2 oz) jar spaghetti sauce

Directions:

In a large mixing bowl, stir spinach, cottage cheese, 1/2 cup mozzarella cheese, egg, red bell pepper, and salad dressing mix until blended.
Stuff each shell with 1 heaping tablespoon of spinach mixture.
Spread half of the spaghetti sauce into a 13x9 inch baking dish.
Place stuffed shells in the dish; spoon the rest of the sauce over the shells.
Sprinkle evenly with the remaining cheese.
Cover with foil.
Bake at 400 degrees for 30-40 minutes or until well heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	793.13 Kcal (3321 kJ)
Calories from fat	54.93 Kcal
		% Daily Value*
Total Fat	6.1g	9%
Cholesterol	38.44mg	13%
Sodium	226.14mg	9%
Potassium	315.05mg	7%
Total Carbs	146.31g	49%
Sugars	6.34g	25%
Dietary Fiber	10.17g	41%
Protein	37.05g	74%
Vitamin C	25.6mg	43%
Vitamin A	0.6mg	20%
Iron	15.1mg	84%
Calcium	267.3mg	27%

Amount Per 100 g
Calories	145.89 Kcal (611 kJ)
Calories from fat	10.1 Kcal
		% Daily Value*
Total Fat	1.12g	9%
Cholesterol	7.07mg	13%
Sodium	41.6mg	9%
Potassium	57.95mg	7%
Total Carbs	26.91g	49%
Sugars	1.17g	25%
Dietary Fiber	1.87g	41%
Protein	6.82g	74%
Vitamin C	4.7mg	43%
Vitamin A	0.1mg	20%
Iron	2.8mg	84%
Calcium	49.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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