| Amount Per 1 Serving | |||
| Calories | 349.15 Kcal (1462 kJ) | ||
| Calories from fat | 106.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 128.27mg | 43% | |
| Sodium | 153.72mg | 6% | |
| Potassium | 468.29mg | 10% | |
| Total Carbs | 30.73g | 10% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 27.62g | 55% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 130.05 Kcal (544 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 18% | |
|---|---|---|---|
| Cholesterol | 47.78mg | 43% | |
| Sodium | 57.26mg | 6% | |
| Potassium | 174.43mg | 10% | |
| Total Carbs | 11.45g | 10% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 10.29g | 55% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.3mg | 19% | |
| Calcium | 54.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.