Stuffed Shells or Manicotti Recipe

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Ingredients:

Serving

12 -16 oz jumbo pasta shells or 12 -16 oz manicotti
2 -3 cups marinara sauce (jarred or homemade )
3 cups ricotta cheese
1/2 cup parmesan cheese
1 egg
2 tbsp fresh parsley
1 tsp salt
1/2 tsp pepper
16 oz shredded mozzarella cheese

Directions:

Cook shells according to package directions. Mix ricotta cheese, Parmesan cheese, egg, parsley, salt, and pepper.
Stuff shells or manicotti with cheese mixture and arrange in a 13 x 9 baking dish coated with a thin layer of marinara sauce.
Spoon marinara sauce over each shell and sprinkle with mozzarella cheese.
Bake for 20-30 minutes at 350°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.03 Kcal (2161 kJ)
Calories from fat	194.53 Kcal
		% Daily Value*
Total Fat	21.61g	33%
Cholesterol	135.96mg	45%
Sodium	1679.32mg	70%
Potassium	570.89mg	12%
Total Carbs	31.87g	11%
Sugars	6.81g	27%
Dietary Fiber	3.57g	14%
Protein	47.5g	95%
Vitamin C	3.7mg	6%
Iron	2mg	11%
Calcium	1165.4mg	117%

Amount Per 100 g
Calories	133.73 Kcal (560 kJ)
Calories from fat	50.41 Kcal
		% Daily Value*
Total Fat	5.6g	33%
Cholesterol	35.24mg	45%
Sodium	435.21mg	70%
Potassium	147.95mg	12%
Total Carbs	8.26g	11%
Sugars	1.76g	27%
Dietary Fiber	0.93g	14%
Protein	12.31g	95%
Vitamin C	0.9mg	6%
Iron	0.5mg	11%
Calcium	302mg	117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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