Fabulous Spinach Artichoke Dip Recipe

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Ingredients:

Serving

1 (8 oz) package monterey jack cheese
1 (8 oz) package cream cheese
1 (14 1/2 oz) can spinach, chopped and drained well
1 (14 1/2 oz) can artichokes, drained and chopped coarsely
4 tbsp olive oil
1 tbsp garlic powder

Directions:

In a medium saucepan, melt the cheeses together; chop the Monterrey jack up into chunks to make it melt more quickly.
Add olive oil to help it blend nicely.
After the cheese is melted, add the spinach and artichokes, add garlic powder and stir well.
Serve with baguette bread, crackers, or fresh veggies.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.92 Kcal (393 kJ)
Calories from fat	83.52 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	7.05mg	2%
Sodium	35.7mg	1%
Potassium	48.87mg	1%
Total Carbs	1.63g	1%
Sugars	0.2g	1%
Dietary Fiber	0.5g	2%
Protein	1.48g	3%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	419.54 Kcal (1757 kJ)
Calories from fat	373.07 Kcal
		% Daily Value*
Total Fat	41.45g	14%
Cholesterol	31.5mg	2%
Sodium	159.48mg	1%
Potassium	218.31mg	1%
Total Carbs	7.28g	1%
Sugars	0.9g	1%
Dietary Fiber	2.23g	2%
Protein	6.62g	3%
Vitamin C	2.7mg	1%
Vitamin A	0.3mg	2%
Iron	1.1mg	1%
Calcium	163.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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