Vegetable Bean Enchiladas Recipe

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Ingredients:

Serving

16 oz crushed tomatoes
1 1/2 cups chopped fresh cilantro (divided )
3/4 cup heavy cream
1 large onion (chopped (divided )
2 tbsp olive oil
4 garlic cloves
1 red bell pepper (chopped )
1 green bell pepper (chopped )
16 oz kidney beans, canned
1 zucchini (chopped )
salt & pepper
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp red pepper
8 large tortillas
2 cups shredded monterey jack pepper cheese
2 small tomatoes (sliced )
1 cup guacamole

Directions:

Add crushed tomatoes, 3/4 cup cilantro, and cream to saucepan. Bring to just under a boil; add 1/2 cup chopped onion. Continue cooking over low heat. Heat oil in another saucepan. Add remaining onions and garlic and saute until soft. Add peppers and saute for several more minutes.
Combine beans and squash with vegetables. Continue to saute. Add 2 tablespoons cilantro, salt, pepper, onion powder, garlic powder, and red pepper. Preheat oven to 350F degrees. Cover the bottom of a large shallow pan with a thick layer of tomato-cream sauce. In a tortilla, put a tablespoon or so of tomato cream sauce and spread it around. Then add about 1/2 cup vegetable-bean mixture and some cheese. Fold top and bottom of tortilla in an inch or two. Bring the sides together carefully so the tortilla is compact and closed. Turn the enchilada over and place in the pan (seam side down). Repeat with each tortilla until they all fit snugly in the pan. Place one of two tomato slices over each enchilada and spoon tomato-cream sauce over each tortilla. Sprinkle with cilantro. Bake about 15-20 minutes.
Top with ranch dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	911.5 Kcal (3816 kJ)
Calories from fat	526.64 Kcal
		% Daily Value*
Total Fat	58.52g	90%
Cholesterol	144.98mg	48%
Sodium	2020.78mg	84%
Potassium	1108.75mg	24%
Total Carbs	54.98g	18%
Sugars	16.69g	67%
Dietary Fiber	11.58g	46%
Protein	40.02g	80%
Vitamin C	92.5mg	154%
Vitamin A	1.5mg	49%
Iron	29.4mg	163%
Calcium	985mg	99%

Amount Per 100 g
Calories	149.91 Kcal (628 kJ)
Calories from fat	86.61 Kcal
		% Daily Value*
Total Fat	9.62g	90%
Cholesterol	23.84mg	48%
Sodium	332.34mg	84%
Potassium	182.35mg	24%
Total Carbs	9.04g	18%
Sugars	2.74g	67%
Dietary Fiber	1.9g	46%
Protein	6.58g	80%
Vitamin C	15.2mg	154%
Vitamin A	0.2mg	49%
Iron	4.8mg	163%
Calcium	162mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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