Chile Relleno Casserole Recipe

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Chile Relleno Casserole
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Ingredients:

Directions:

  1. Grease a 8-9 square baking dish.
  2. Layer in the following order; half of chilies (split open and laid flat), Jack cheese, remaining chilies, cheddar cheese.
  3. Mix flour, milk and eggs.
  4. Pour over layered ingredients.
  5. Bake at 350 degrees F for 45 minutes.
  6. Pour tomato sauce over top and bake for an additional 15 minutes.
  7. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.18 Kcal (2337 kJ)
Calories from fat 369.41 Kcal
% Daily Value*
Total Fat 41.05g 63%
Cholesterol 216.38mg 72%
Sodium 984.71mg 41%
Potassium 292.12mg 6%
Total Carbs 13.38g 4%
Sugars 2.91g 12%
Dietary Fiber 1.4g 6%
Protein 33.74g 67%
Vitamin C 52.5mg 87%
Vitamin A 0.6mg 19%
Iron 1.9mg 11%
Calcium 914.2mg 91%
Amount Per 100 g
Calories 286.8 Kcal (1201 kJ)
Calories from fat 189.8 Kcal
% Daily Value*
Total Fat 21.09g 63%
Cholesterol 111.18mg 72%
Sodium 505.95mg 41%
Potassium 150.09mg 6%
Total Carbs 6.87g 4%
Sugars 1.5g 12%
Dietary Fiber 0.72g 6%
Protein 17.34g 67%
Vitamin C 26.9mg 87%
Vitamin A 0.3mg 19%
Iron 1mg 11%
Calcium 469.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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