Thin-Sliced Beans With Citrus Zest and Chives Recipe

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Thin-Sliced Beans With Citrus Zest and Chives
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Ingredients
8
Count
Nutrition
94
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a medium skillet. Add the beans and cook over moderately high heat, stirring, for 1 minute.
  2. Add the water; season with salt and pepper. Cover and cook the beans until crisp-tender, 2 minutes.
  3. Add the zest and chives and cook, stirring, until the beans are tender, 2 to 3 minutes longer. Stir in the lemon juice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.59 Kcal (392 kJ)
Calories from fat 66.94 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 0.1mg 0%
Sodium 6.25mg 0%
Potassium 186.16mg 4%
Total Carbs 6.31g 2%
Sugars 1g 4%
Dietary Fiber 2.6g 10%
Protein 1.79g 4%
Vitamin C 16mg 27%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 88.5 Kcal (371 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 0.1mg 0%
Sodium 5.91mg 0%
Potassium 176.02mg 4%
Total Carbs 5.97g 2%
Sugars 0.94g 4%
Dietary Fiber 2.45g 10%
Protein 1.7g 4%
Vitamin C 15.1mg 27%
Calcium 34.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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