Directions:
- Add oil to large non stick skillet. Swirl to coat.
- Add Bay Leaves to infuse the oil.
- Add carrots and water.
- Partially cover the pan and cook for 10 minutes until carrots are almost tender
- Add salt and pepper to taste, increase heat to medium-high and cook for approximately 4 minutes, until carrots are tender and lightly browned.
- Stir frequently.
- These directions are so easy, they can be adjusted for time, amount of bay leaves, etc.
- I have also used with sage and rosemary. All variations are delicious!
- If you like a softer carrot, cook longer, shorter time for more crunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.06 Kcal (390 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Sodium | 44.71mg | 2% | |
| Potassium | 207.25mg | 4% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.4 Kcal (450 kJ) | ||
| Calories from fat | 77.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 11% | |
|---|---|---|---|
| Sodium | 51.6mg | 2% | |
| Potassium | 239.19mg | 4% | |
| Total Carbs | 7.78g | 2% | |
| Sugars | 3.69g | 13% | |
| Dietary Fiber | 2.35g | 8% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 4.7mg | 7% | |
| Vitamin A | 0.7mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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