Cincinnati Chili Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 small onion, finely chopped
1 tsp minced garlic
1 cup water
2 (15 oz) cans tomato sauce
1 tbsp unsweetened cocoa
1 tbsp worcestershire sauce
1 tsp beef bouillon granules
1 tsp ground cinnamon
1 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/8 tsp ground allspice
1/8 tsp ground cloves
1 (16 oz) box uncooked long spaghetti
1 (8 oz) package shredded sharp cheddar cheese
1 red onion, chopped

Directions:

In a Dutch Oven over medium-high heat, cook ground beef, stirring occasionally, until browned (4 to 5 minutes).
Drain off fat.
Add onion and garlic; cooking until browned (2 to 3 minutes).
Stir in the next 11 ingredients.
Continue cooking until mixture comes to a boil (about 4 to 5 minutes).
Reduce heat to low, cover and cook 60 minutes; stirring occasionally.
Meanwhile, cook spaghetti according to pkg. directions; drain.
To serve, divide spaghetti among bowls; spoon chili mixture over the spaghetti.
Top each bowl with desired amount of shredded cheddar cheese, and chopped red onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.93 Kcal (573 kJ)
Calories from fat	37.5 Kcal
		% Daily Value*
Total Fat	4.17g	6%
Cholesterol	42.23mg	14%
Sodium	389.39mg	16%
Potassium	344.19mg	7%
Total Carbs	8.93g	3%
Sugars	2.26g	9%
Dietary Fiber	1.43g	6%
Protein	15.27g	31%
Vitamin C	2.9mg	5%
Iron	2mg	11%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	93.52 Kcal (392 kJ)
Calories from fat	25.61 Kcal
		% Daily Value*
Total Fat	2.85g	6%
Cholesterol	28.84mg	14%
Sodium	265.95mg	16%
Potassium	235.08mg	7%
Total Carbs	6.1g	3%
Sugars	1.55g	9%
Dietary Fiber	0.98g	6%
Protein	10.43g	31%
Vitamin C	2mg	5%
Iron	1.4mg	11%
Calcium	29.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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