The Trout Recipe

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Ingredients:

Serving

2 trout
1 cup butter
1 1/2 tbsp garlic salt

Directions:

Clean the fish, cut the heads and tail off.
Place clean 1 fish on foil, put 1/2 cup butter inside and some on the outside of the fish.
Sprinkle the Garlic Salt inside ontop of the butter and 1/2 as much on the outside.
Repeat for the second fish.
Wrap each fish in its own foil wrap.
Place on BBQ on low-med heat.
Cook for about 30-40 min, depending on how hot you cook them.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	930.72 Kcal (3897 kJ)
Calories from fat	877.19 Kcal
		% Daily Value*
Total Fat	97.47g	150%
Cholesterol	289.85mg	97%
Sodium	1046.13mg	44%
Potassium	312.43mg	7%
Protein	17.73g	35%
Vitamin C	0.8mg	1%
Vitamin A	1.1mg	38%
Iron	1.6mg	9%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	457.13 Kcal (1914 kJ)
Calories from fat	430.84 Kcal
		% Daily Value*
Total Fat	47.87g	150%
Cholesterol	142.36mg	97%
Sodium	513.81mg	44%
Potassium	153.45mg	7%
Protein	8.71g	35%
Vitamin C	0.4mg	1%
Vitamin A	0.6mg	38%
Iron	0.8mg	9%
Calcium	30.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.7

Points
27

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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