Directions:
- Skin and fillet the smoked trout ensuring you remove all the bones.
- Roughly flake two of the fillets in the bowl of a food processor, reserving the remaining two for later.
- Add the butter, lemon juice, horseradish, cayenne pepper, nutmeg and a good seasoning of black pepper.
- Pulse to combine.
- Transfer the mixture to a bowl and flake in the remaining trout fillets.
- Fold in the sour cream, add the chives and stir well to combine.
- Check the consistency, adding more lemon juice if required.
- Place a spoonful of the pate on each serving plate with a large handful of watercress and wedge of lemon.
- Serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.77 Kcal (1012 kJ) | ||
| Calories from fat | 222.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 38% | |
|---|---|---|---|
| Cholesterol | 68.74mg | 23% | |
| Sodium | 47.23mg | 2% | |
| Potassium | 87.97mg | 2% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 375.58 Kcal (1572 kJ) | ||
| Calories from fat | 346.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.45g | 38% | |
|---|---|---|---|
| Cholesterol | 106.78mg | 23% | |
| Sodium | 73.38mg | 2% | |
| Potassium | 136.66mg | 2% | |
| Total Carbs | 5.59g | 1% | |
| Sugars | 1.22g | 3% | |
| Dietary Fiber | 1.19g | 3% | |
| Protein | 4.3g | 6% | |
| Vitamin C | 10.9mg | 12% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.7mg | 2% | |
| Calcium | 85.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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