The Realtor's Spicy Baked Shrimp Recipe

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The Realtor's Spicy Baked Shrimp
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Ingredients
13
Count
Nutrition
1187
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. In the food processor with the metal blade, combine the egg, mustard, garlic, chili sauce and lemon juice. Process until smooth. Season with a little salt and pepper.
  3. With machine running, add 1 cup of olive oil in a steady stream. Process until mixture is thick.
  4. Heat remaining oil in skillet over medium- high heat. Season shrimp with salt, pepper and granulated garlic powder. Add shrimp to hot oil and sear for about 1 minute on each side.
  5. Place 3 shrimp on each of 6 scallop shells (or place all the shrimp in a casserole dish). Spoon a heaping tablespoon of the chili/oil mixture over the shrimp in each shell (or spoon over shrimp in casserole) and sprinkle with parmesan cheese, a tiny bit of paprika and parsley.
  6. Place shells on cookie sheet (casserole doesn't need one). Bake until the top is golden brown and bubbly, around 1 to 2 minutes for the shells and 3 to 4 minutes for the casserole. Sometimes this takes a little longer- just watch them and pull them out whern they brown. Don't over-cook them or your shrimp will be rubbery (YUCK!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1187.32 Kcal (4971 kJ)
Calories from fat 988.85 Kcal
% Daily Value*
Total Fat 109.87g 169%
Cholesterol 128.39mg 43%
Sodium 1805.98mg 75%
Potassium 268.02mg 6%
Total Carbs 37.11g 12%
Sugars 3.36g 13%
Dietary Fiber 3.32g 13%
Protein 17.79g 36%
Vitamin C 15.5mg 26%
Iron 2.2mg 12%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 443.54 Kcal (1857 kJ)
Calories from fat 369.4 Kcal
% Daily Value*
Total Fat 41.04g 169%
Cholesterol 47.96mg 43%
Sodium 674.65mg 75%
Potassium 100.12mg 6%
Total Carbs 13.86g 12%
Sugars 1.26g 13%
Dietary Fiber 1.24g 13%
Protein 6.64g 36%
Vitamin C 5.8mg 26%
Iron 0.8mg 12%
Calcium 92mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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