The Skinny Shake Recipe

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The Skinny Shake
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Ingredients
5
Count
Nutrition
1092
Calories
Comments Print recipe

Ingredients:

  • 3/4 cup almond milk
  • 1/2 tsp vanilla
  • 2 tbsp cocoa
  • 1/3 banana

Directions:

  1. Blend all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.9 Kcal (4572 kJ)
Calories from fat 553.65 Kcal
% Daily Value*
Total Fat 61.52g 95%
Cholesterol 33.72mg 11%
Sodium 281.08mg 12%
Potassium 1141.14mg 24%
Total Carbs 128.14g 43%
Sugars 102.56g 410%
Dietary Fiber 13g 52%
Protein 18.43g 37%
Vitamin C 3.5mg 6%
Iron 3.8mg 21%
Calcium 439mg 44%
Amount Per 100 g
Calories 440.12 Kcal (1843 kJ)
Calories from fat 223.17 Kcal
% Daily Value*
Total Fat 24.8g 95%
Cholesterol 13.59mg 11%
Sodium 113.3mg 12%
Potassium 459.97mg 24%
Total Carbs 51.65g 43%
Sugars 41.34g 410%
Dietary Fiber 5.24g 52%
Protein 7.43g 37%
Vitamin C 1.4mg 6%
Iron 1.5mg 21%
Calcium 177mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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