Directions:
- Blend all ingredients in a blender until smooth.
- Add more ice for thicker consistency (if desired).
- Garnish with sliced kiwi.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.2 Kcal (68 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 4.03mg | 0% | |
| Potassium | 62.74mg | 1% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 5.5mg | 9% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.75 Kcal (196 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 11.62mg | 0% | |
| Potassium | 181mg | 1% | |
| Total Carbs | 11.17g | 1% | |
| Sugars | 7.53g | 10% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 16mg | 9% | |
| Calcium | 37.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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