Directions:
- Belnd all ingredients except dessert topping and chocolate syrup until blended and smooth.
- Pour into a fancy glass.
- Top with a dollop of cool whip and drizzle choclate syrup on top.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.78 Kcal (1121 kJ) | ||
| Calories from fat | 92.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 142.03mg | 6% | |
| Potassium | 473.2mg | 10% | |
| Total Carbs | 38.03g | 13% | |
| Sugars | 34.79g | 139% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 55.95 Kcal (234 kJ) | ||
| Calories from fat | 19.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 16% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 1% | |
| Sodium | 29.68mg | 6% | |
| Potassium | 98.87mg | 10% | |
| Total Carbs | 7.95g | 13% | |
| Sugars | 7.27g | 139% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 1.59g | 15% | |
| Vitamin C | 0.7mg | 6% | |
| Calcium | 55.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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