Directions:
- Half Head of Romaine
- Italian Parsley
- -4 Leaves of Kale
- -4 Stalks of Celery
- Cucumber
- Juice of 2-3 Lemons
- Bunch of Cilantro
- Large Thumb of Ginger
- Directions:
- Place all ingredients through a juicer and strain for smoothest results. Drink and enjoy!
- This recipe is created for you with love by Kristina Carrillo-Bucaram! Hugs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.8 Kcal (372 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 94.3mg | 4% | |
| Potassium | 943.27mg | 20% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 9.59g | 38% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 74mg | 123% | |
| Iron | 2.8mg | 15% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 18.85 Kcal (79 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.01mg | 4% | |
| Potassium | 200.18mg | 20% | |
| Total Carbs | 4.3g | 7% | |
| Sugars | 1.7g | 32% | |
| Dietary Fiber | 2.04g | 38% | |
| Protein | 1g | 9% | |
| Vitamin C | 15.7mg | 123% | |
| Iron | 0.6mg | 15% | |
| Calcium | 28.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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