The Queen's Spread Recipe

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The Queen's Spread
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Ingredients
5
Count
Nutrition
43
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Set your cream out until soft and quarter.
  2. Chop olives.
  3. Add one quarter to the bowl and mix in a small amount of the chopped olives.
  4. After the second quarter add the rest of the ingredients.
  5. Add the rest of the cream and keep mixing ingredients until there seems to be equal amounts throughout the spread of all the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.45 Kcal (182 kJ)
Calories from fat 37.19 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 12.47mg 4%
Sodium 63.05mg 3%
Potassium 26.29mg 1%
Total Carbs 1.01g 0%
Sugars 0.38g 2%
Dietary Fiber 0.16g 1%
Protein 0.81g 2%
Iron 0.1mg 0%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 316.16 Kcal (1324 kJ)
Calories from fat 270.6 Kcal
% Daily Value*
Total Fat 30.07g 6%
Cholesterol 90.77mg 4%
Sodium 458.8mg 3%
Potassium 191.34mg 1%
Total Carbs 7.36g 0%
Sugars 2.76g 2%
Dietary Fiber 1.19g 1%
Protein 5.87g 2%
Iron 0.5mg 0%
Calcium 95.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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