| Amount Per 1 Serving | |||
| Calories | 483.8 Kcal (2026 kJ) | ||
| Calories from fat | 174.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Sodium | 109.22mg | 5% | |
| Potassium | 1720.38mg | 37% | |
| Total Carbs | 79.19g | 26% | |
| Sugars | 29.75g | 119% | |
| Dietary Fiber | 17.89g | 72% | |
| Protein | 10.3g | 21% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 10.2mg | 57% | |
| Calcium | 143.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 220.77 Kcal (924 kJ) | ||
| Calories from fat | 79.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 30% | |
|---|---|---|---|
| Sodium | 49.84mg | 5% | |
| Potassium | 785.08mg | 37% | |
| Total Carbs | 36.14g | 26% | |
| Sugars | 13.57g | 119% | |
| Dietary Fiber | 8.16g | 72% | |
| Protein | 4.7g | 21% | |
| Vitamin C | 5.6mg | 21% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 4.6mg | 57% | |
| Calcium | 65.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.