The Broon's Clapshot for Burn's Night Recipe

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The Broon's Clapshot for Burn's Night
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Ingredients:

Directions:

  1. Boil the potatoes with the swede in lightly salted water until cooked through.
  2. Gently fry the onions in 1 oz of the butter until soft but not browned.
  3. Mash the potato and swede together with the remaining butter and add the fried onions.
  4. Mix in the chives and salt and freshly ground black pepper to taste.
  5. Serve hot with Haggis or oatcakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.88 Kcal (1218 kJ)
Calories from fat 155.14 Kcal
% Daily Value*
Total Fat 17.24g 27%
Cholesterol 45.71mg 15%
Sodium 34.1mg 1%
Potassium 310.46mg 7%
Total Carbs 32.01g 11%
Sugars 14.74g 59%
Dietary Fiber 7.4g 30%
Protein 2.8g 6%
Vitamin C 17.5mg 29%
Vitamin A 1.3mg 45%
Iron 1.2mg 6%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 105.01 Kcal (440 kJ)
Calories from fat 56 Kcal
% Daily Value*
Total Fat 6.22g 27%
Cholesterol 16.5mg 15%
Sodium 12.31mg 1%
Potassium 112.07mg 7%
Total Carbs 11.56g 11%
Sugars 5.32g 59%
Dietary Fiber 2.67g 30%
Protein 1.01g 6%
Vitamin C 6.3mg 29%
Vitamin A 0.5mg 45%
Iron 0.4mg 6%
Calcium 36.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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