The Patty Melt Recipe

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The Patty Melt
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Ingredients:

Directions:

  1. Prepare burgers as recipe directs. Keep patties refrigerated until ready to cook.
  2. Warm oil in a large skillet over medium-high heat. Add onion and cook, stirring often, until softened, 3 to 5 minutes. Add mushrooms, season with salt and pepper and sauté until mushrooms release their liquid and it evaporates, about 12 minutes. Stir in parsley, lemon juice and thyme. Season with additional salt and pepper, if desired.
  3. Grill or broil burgers as recipe directs. Top with cheese during last minute of cooking time. Transfer to buns, and spoon mushroom mixture over each. Serve immediately with assorted toppings, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.81 Kcal (920 kJ)
Calories from fat 119.1 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 35.26mg 12%
Sodium 158.98mg 7%
Potassium 347mg 7%
Total Carbs 11.76g 4%
Sugars 2.5g 10%
Dietary Fiber 1.12g 4%
Protein 13.82g 28%
Vitamin C 5.3mg 9%
Iron 1.5mg 9%
Calcium 243.8mg 24%
Amount Per 100 g
Calories 147.28 Kcal (617 kJ)
Calories from fat 79.8 Kcal
% Daily Value*
Total Fat 8.87g 20%
Cholesterol 23.63mg 12%
Sodium 106.52mg 7%
Potassium 232.5mg 7%
Total Carbs 7.88g 4%
Sugars 1.67g 10%
Dietary Fiber 0.75g 4%
Protein 9.26g 28%
Vitamin C 3.6mg 9%
Iron 1mg 9%
Calcium 163.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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