Main
Recipes
Course
Sandwiches
Patty Melts with Grilled Onions Recipe

Patty Melts with Grilled Onions Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

184

Calories

Comments Print recipe

Ingredients:

Serving

8 (1/8-inch- thick) slices vidalia or other sweet onion
1 tbsp balsamic vinegar
cooking spray
1 lb extralean ground beef
1/4 tsp salt
1/4 tsp freshly ground black pepper
3 tbsp creamy mustard blend (such as dijonnaise)
8 (1-oz) slices rye bread
1 cup (4 oz) shredded reduced-fat jarlsberg cheese

Directions:

Arrange onion slices on a plate. Drizzle vinegar over onion slices. Heat a large grill pan over medium heat. Coat pan with cooking spray. Add onion to pan; cover and cook 3 minutes on each side. Remove from pan; cover and keep warm.
Heat pan over medium-high heat. Coat pan with cooking spray. Divide beef into 4 equal portions, shaping each into a 1/2-inch-thick patty. Sprinkle patties evenly with salt and pepper. Add patties to pan; cook 3 minutes on each side or until done.
Spread about 1 teaspoon mustard blend over 4 bread slices; layer each slice with 2 tablespoons cheese, 1 patty, 2 onion slices, and 2 tablespoons cheese. Spread about 1 teaspoon mustard blend over remaining bread slices; place, mustard side down, on top of sandwiches.
Heat pan over medium heat. Coat pan with cooking spray. Add sandwiches to pan. Place a cast-iron or other heavy skillet on top of sandwiches; press gently to flatten. Cook 3 minutes on each side or until bread is toasted (leave cast-iron skillet on sandwiches while they cook).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.58 Kcal (769 kJ)
Calories from fat	37.9 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	5.03mg	2%
Sodium	661.54mg	28%
Potassium	116.08mg	2%
Total Carbs	28.55g	10%
Sugars	2.98g	12%
Dietary Fiber	3.78g	15%
Protein	7.34g	15%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	100.3mg	10%

Amount Per 100 g
Calories	230.73 Kcal (966 kJ)
Calories from fat	47.63 Kcal
		% Daily Value*
Total Fat	5.29g	6%
Cholesterol	6.32mg	2%
Sodium	831.46mg	28%
Potassium	145.89mg	2%
Total Carbs	35.88g	10%
Sugars	3.75g	12%
Dietary Fiber	4.75g	15%
Protein	9.22g	15%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.5mg	11%
Calcium	126.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Patty Melt With Grilled Onions

Vidalia onions (sliced 1/8-inch-thick ) or 8 slices other... and 8 more..
Grilled Tuna with White Bean and Charred Onion Salad

Grated lemon rind, Fresh lemon juice, Dijon mustard and 17 more..
Open-Faced Reubens

Coleslaw mix, Green onions, sliced, Mayonnaise, divided and 7 more..
Giovanna's Yummy Cheese Onions

Butter, Vidalia onions, thinly sliced, Butter and 8 more..
Russian Beliashi Fried Pasties Filled With Meat

Frozen yeast rolls (i like to use rhodes brand), defroste... and 9 more..
Roasted Garlic Dressing

Garlic, unpeeled, Olive oil (not extra virgin) and 5 more..
Reuben Mac and Cheese

Rye bread , torn, Panko bread crumbs, Egg noodles, Butter and 10 more..
Steak, Chicken and Veggie Kabobs

Dijon mustard, Fresh rosemary, stemmed and 26 more..
Salad Dressing Mix and Dressing

Salt, Pepper, Dry mustard, Garlic powder and 4 more..
White Balsamic Vinaigrette

White balsamic vinegar, Garlic clove, crushed, Sea salt and 4 more..
Roast Garlic Balsamic Vinaigrette

Balsamic vinegar, Roast garlic oil, Kosher salt and 3 more..
Endive, Arugula and Pear Salad

Dijon mustard, Balsamic vinegar, Olive oil, Salt, Pepper and 3 more..
Roasted Vidalia Onions

Vidalia onions, Butter, Cubes beef bouillon, Salt, Pepper and 1 more..