The Munroe Melt Recipe

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Ingredients:

Serving

1 crusty sandwich roll, split
1 tbsp prepared dijon mustard mayonnaise blend
2 slices deli turkey
1 slice swiss cheese
2 slices deli ham
1 tbsp mayonnaise
2 slices deli roast beef
2 slices tomato
1 slice muenster cheese

Directions:

Preheat the oven broiler. Line a baking sheet with aluminum foil.
Open the sandwich roll onto the prepared baking sheet. Spread the mustard-mayonnaise blend on one half of the roll and top with the turkey, Swiss cheese, and ham.
Spread 1 tablespoon of mayonnaise on the other half of the roll and top with the roast beef, tomato slices, and Muenster cheese.
Broil the sandwich open-faced until the cheese melts and begins to bubble and the ham begins to crisp around the edges. Remove the sandwich from the oven and put both sides together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2675.61 Kcal (11202 kJ)
Calories from fat	978.4 Kcal
		% Daily Value*
Total Fat	108.71g	167%
Cholesterol	779.51mg	260%
Sodium	6049.69mg	252%
Potassium	4241.92mg	90%
Total Carbs	167.64g	56%
Sugars	98.52g	394%
Dietary Fiber	3.54g	14%
Protein	254.17g	508%
Vitamin C	22.6mg	38%
Vitamin A	3mg	100%
Iron	5.5mg	31%
Calcium	2497.7mg	250%

Amount Per 100 g
Calories	387.32 Kcal (1622 kJ)
Calories from fat	141.63 Kcal
		% Daily Value*
Total Fat	15.74g	167%
Cholesterol	112.84mg	260%
Sodium	875.74mg	252%
Potassium	614.05mg	90%
Total Carbs	24.27g	56%
Sugars	14.26g	394%
Dietary Fiber	0.51g	14%
Protein	36.79g	508%
Vitamin C	3.3mg	38%
Vitamin A	0.4mg	100%
Iron	0.8mg	31%
Calcium	361.6mg	250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

61.9

Points
69

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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