Ingredients:
- 1/4 cup fresh parsley (whatever you have on hand) or 1/4 cup basil (whatever you have on hand) or 1/4 cup cilantro, chopped (whatever you have on hand)
Directions:
- Bring coconut milk and water to a boil with rice. Simmer, covered, about 20 minutes, stirring only 2 or 3 times until most of the liquid is absorbed.
- Keep covered until ready to serve and stir in the herb you have chosen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.77 Kcal (49 kJ) | ||
| Calories from fat | 10.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 196.69mg | 8% | |
| Potassium | 26.32mg | 1% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.92 Kcal (104 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 2% | |
|---|---|---|---|
| Sodium | 416.49mg | 8% | |
| Potassium | 55.73mg | 1% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.36g | 0% | |
| Vitamin C | 7.3mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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