Directions:
- Heat a large frying pan with a little of the dripping or oil. Season the diced beef with salt and pepper. Fry in the pan until well coloured and completely sealed. Life out the meat and transfer to a large saucepan. Add a touch more oil, if necessary, to the frying pan. Season the kidneys and also fry quickly to seal and colour in the hot pan. Also transfer to the saucepan.
- Melt a knob of butter in the pan and cook the onions and carrots in the melted butter for 2 - 3 minutes. They will lift any flavours left from the meats. Put into the saucepan with the meat. Fry the mushroom slices in a little more butter, just turning in the pan for a minute or two; keep to one side.
- Place the saucepan on medium heat, stirring in the flour, and allow it to cook for 2 to 3 minutes. Add the tomato puree, bay leaf and mushrooms. Pour in the stock and bring to a simmer, skimming off any impurities. The meat should just be covered with the stock; if not, top with a little more stock or water. Simmer gently, partially covered, for 1 1/2 to 2 hours. During the cooking time it may need to be skimmed several times.
- After 1 1/2 hours, check the meat for tenderness. If not quite soft enough, cook for the additional 30 minutes. If the meat is cooking gently, it will not need to be topped up with any additional stock or water. The sauce will have reduced, thickening it's consistency and increasing it's flavour.
- Taste for seasoning, adding a dash or two of Worcestershire Sauce to the mixture. Transfer to a 2 pint pie dish and allow to cool to lukewarm.
- Preheat the oven to 220°C/425°F.
- Roll the pastry 1/4-inch thick. Cut a strip of pastry to sit around the rim of the dish. This will help the top to stay on. Brush the rim of the pie dish with some beaten egg and apply the strip. Brush again with egg. Making sure the pastry top is bigger than the dish, sit it on top. Push down around the sides, trim and crimp for a neat finish. Brush completely with egg wash and place in the preheated oven. Bake for 30 to 40 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.66 Kcal (2816 kJ) | ||
| Calories from fat | 411.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.78g | 70% | |
|---|---|---|---|
| Cholesterol | 108.04mg | 36% | |
| Sodium | 373.55mg | 16% | |
| Potassium | 782.78mg | 17% | |
| Total Carbs | 37.07g | 12% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 29.43g | 59% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.42 Kcal (739 kJ) | ||
| Calories from fat | 108.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 70% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 36% | |
| Sodium | 97.97mg | 16% | |
| Potassium | 205.31mg | 17% | |
| Total Carbs | 9.72g | 12% | |
| Sugars | 1.11g | 17% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 7.72g | 59% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.4mg | 29% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avid's Osso Bucco
Veal stock, Veal shank (meaty cross-cut, osso buco), Salt and 15 more.. -
Italian Beef Barley Stew
Boneless beef chuck roast (2 lb), cut into 3/4-inch cubes and 13 more.. -
Burgandy Beef Stew
Boneless chuck, cubed, Oil and 10 more.. -
Beef in Guinness
Chuck steaks, cut in 1 1/2 inch cubes, Flour, for coating and 10 more.. -
Lasagna Bolognese
Butter, Bacon, diced, Ham, diced and 24 more.. -
Slimming World Friendly Chickpea and Vegetable Stew
Chopped tomatoes, Chickpeas (cooked ) and 14 more.. -
Beef and Brew
Butter, Sliced fresh mushrooms, Beer, Water, divided and 9 more.. -
Hearty Tomato Soup With Lemon and Rosemary
Butter, Onion, peeled and chopped and 12 more.. -
Shepherd's Pie
Onion, chopped, Carrot, chopped, Extra lean ground beef and 10 more.. -
Homemade Turkey Pot Pie
Flour, Salt, Cheddar cheese, shredded, Shortening and 17 more.. -
Turkey Pot Pie With Dumpling Crust
Butter, Quartered mushrooms, Flour, Chicken stock, Milk and 13 more.. -
Fantastic Lentil Soup
Onions, chopped, Carrots, coarsely chopped, Marjoram and 11 more.. -
Stuffed Meatloaf (Giada De Laurentiis)
Butter, Pancetta, cut into 1/4-inch dice and 28 more.. -
Ciabatta Stuffing With Chestnuts and Pancetta
Butter, Pancetta, cut into 1/4 inch dice and 12 more..
Also Try
-
-
-
Steak and Kidney (Or Mushroom) Pie
Lean beef sirloin or 1 1/2 lbs top round steaks, cut into... and 15 more.. -
-
-
-
Healthy Steak and Guinness Pie
Beef, Plain flour, Onion, Carrot, Stalks celery, Mushrooms and 7 more.. -
Auntie Em's Steak and Potato Pie
Unsalted butter, All-purpose flour, Salt, Sugar, Ice water and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
