Directions:
- Cook pasta aldente, drain and set aside.
- Heat oven to (350F) degrees.
- In a microwave proof dish melt butter and stir in flour.
- Whisk in milk and half and half.
- Microwave stirring every minute, until sauce begins to thicken about 5 minutes.
- Season with salt, pepper, curry and the hot sauce.
- Remove from heat and stir in remaining ingredients except for Parmesan cheese.
- Pour in a buttered casserole pan.
- Sprinkle top with Parmesan.
- Bake for 30 minutes until bubbly and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.9 Kcal (2725 kJ) | ||
| Calories from fat | 314.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.98g | 54% | |
|---|---|---|---|
| Cholesterol | 101.19mg | 34% | |
| Sodium | 864.37mg | 36% | |
| Potassium | 388.06mg | 8% | |
| Total Carbs | 56.43g | 19% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 629.5mg | 63% | |
| Amount Per 100 g | |||
| Calories | 245.19 Kcal (1027 kJ) | ||
| Calories from fat | 118.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 54% | |
|---|---|---|---|
| Cholesterol | 38.12mg | 34% | |
| Sodium | 325.6mg | 36% | |
| Potassium | 146.18mg | 8% | |
| Total Carbs | 21.25g | 19% | |
| Sugars | 2.18g | 23% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 10.58g | 56% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.1mg | 16% | |
| Calcium | 237.1mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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