The Best Meatloaf Recipe

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Ingredients:

Serving

1 lb ground chuck or 1 lb ground sirloin ( the leaner the better)
3/4 cup pepperidge farm seasoned dry bread crumb (the kind used in stuffing)
3/4 cup milk
1/2 cup finely chopped vidalia onion
1 egg, beaten
1/2 tsp kosher salt
1/2 tsp garlic salt
1/2 tsp onion powder
1/2 tsp dry mustard
1/4 tsp ground black pepper

Directions:

Mix ingredients together in a large bowl, and press into loaf pan, or mold into a loaf shap on a cooking sheet pan with edges.
Bake at 350 degrees for about one hour, or (until a thermometer inserted into the meatloaf reads 165-170 degrees.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.21 Kcal (554 kJ)
Calories from fat	51.46 Kcal
		% Daily Value*
Total Fat	5.72g	9%
Cholesterol	75.52mg	25%
Sodium	352.56mg	15%
Potassium	343.7mg	7%
Total Carbs	2.44g	1%
Sugars	2.14g	9%
Dietary Fiber	0.07g	0%
Protein	18.55g	37%
Vitamin C	0.1mg	0%
Iron	1.7mg	9%
Calcium	52.7mg	5%

Amount Per 100 g
Calories	98.07 Kcal (411 kJ)
Calories from fat	38.17 Kcal
		% Daily Value*
Total Fat	4.24g	9%
Cholesterol	56.02mg	25%
Sodium	261.53mg	15%
Potassium	254.96mg	7%
Total Carbs	1.81g	1%
Sugars	1.59g	9%
Dietary Fiber	0.05g	0%
Protein	13.76g	37%
Iron	1.2mg	9%
Calcium	39.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free

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