Taco Burgers Recipe

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Taco Burgers
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Ingredients
11
Count
Nutrition
345
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown beef in a large skillet over medium heat; drain.
  2. Stir in tomatoes and next 7 ingredients; bring to a boil.
  3. Reduce heat, simmer 5-10 minutes.
  4. Place lettuce on bottom halves of buns.
  5. Spoon beef mixture onto lettuce, sprinkle with cheese.
  6. Top with remaining bun halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.75 Kcal (1443 kJ)
Calories from fat 108.17 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 47.65mg 16%
Sodium 627.95mg 26%
Potassium 211.37mg 4%
Total Carbs 38.72g 13%
Sugars 7.9g 32%
Dietary Fiber 1.43g 6%
Protein 20.46g 41%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 205.39 Kcal (860 kJ)
Calories from fat 64.45 Kcal
% Daily Value*
Total Fat 7.16g 18%
Cholesterol 28.39mg 16%
Sodium 374.11mg 26%
Potassium 125.93mg 4%
Total Carbs 23.07g 13%
Sugars 4.71g 32%
Dietary Fiber 0.85g 6%
Protein 12.19g 41%
Vitamin C 0.5mg 1%
Iron 1.4mg 13%
Calcium 64.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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