Directions:
- Mix canola oil, paprika, chili powder, dried cumin, garlic powder, salt, pepper, and nutmeg in a bowl large enough to accommodate 6 chicken legs.
- Add Chicken and refrigerate for 30 minutes.
- Spread chicken evenly, after refrigerating, on a baking sheet with no pam or oil, the chicken has enough.
- Bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.16 Kcal (1529 kJ) | ||
| Calories from fat | 139.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 24% | |
|---|---|---|---|
| Cholesterol | 241.15mg | 80% | |
| Sodium | 456.59mg | 19% | |
| Potassium | 666.07mg | 14% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 50.62g | 101% | |
| Iron | 3mg | 17% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.2 Kcal (562 kJ) | ||
| Calories from fat | 51.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 24% | |
|---|---|---|---|
| Cholesterol | 88.63mg | 80% | |
| Sodium | 167.8mg | 19% | |
| Potassium | 244.79mg | 14% | |
| Total Carbs | 0.39g | 0% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 18.6g | 101% | |
| Iron | 1.1mg | 17% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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