Low Fat Chorizo Recipe

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Low Fat Chorizo
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Ingredients
9
Count
Nutrition
116
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in a glass bowl. Mix thoroughly.
  2. Cover and refrigerate for several hours.
  3. When ready to use, fry in a hot skillet with a small amount of oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.87 Kcal (485 kJ)
Calories from fat 56.44 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 65mg 22%
Sodium 457.44mg 19%
Potassium 429.06mg 9%
Total Carbs 1.21g 0%
Sugars 0.12g 0%
Dietary Fiber 0.56g 2%
Protein 13.15g 26%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 12mg 1%
Amount Per 100 g
Calories 127.99 Kcal (536 kJ)
Calories from fat 62.35 Kcal
% Daily Value*
Total Fat 6.93g 10%
Cholesterol 71.8mg 22%
Sodium 505.29mg 19%
Potassium 473.95mg 9%
Total Carbs 1.33g 0%
Sugars 0.14g 0%
Dietary Fiber 0.62g 2%
Protein 14.53g 26%
Vitamin C 0.8mg 1%
Iron 1.2mg 6%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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