Directions:
- Pour sauce over the stew.
- Pop on the lid and forget it.
- Do not peek; do not stir.
- It makes its own gravy.
- Crock pot all afternoon on “high” 4-5 Hours/ or all day on “low.” 7- 8 Hours
- In the oven, put dutch oven in at 250° F for 4 to 5 hours.
- Optional: Just before serving, you can stir in a cup of green peas for color.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.91 Kcal (3081 kJ) | ||
| Calories from fat | 224.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 219.95mg | 73% | |
| Sodium | 2163.32mg | 90% | |
| Potassium | 1557.98mg | 33% | |
| Total Carbs | 47.34g | 16% | |
| Sugars | 16.76g | 67% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 76.14g | 152% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 1.7mg | 55% | |
| Iron | 1.9mg | 11% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 148.59 Kcal (622 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 38% | |
|---|---|---|---|
| Cholesterol | 44.41mg | 73% | |
| Sodium | 436.81mg | 90% | |
| Potassium | 314.58mg | 33% | |
| Total Carbs | 9.56g | 16% | |
| Sugars | 3.38g | 67% | |
| Dietary Fiber | 1.25g | 25% | |
| Protein | 15.37g | 152% | |
| Vitamin C | 3.2mg | 27% | |
| Vitamin A | 0.3mg | 55% | |
| Iron | 0.4mg | 11% | |
| Calcium | 19mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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