Caldillo -- South of the Border Stew Recipe

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Caldillo -- South of the Border Stew
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Ingredients:

Directions:

  1. Sauté the beef and onions in the bacon drippings.
  2. Add tomatoes, sliced green chilies, stocks and seasonings.
  3. Cook over low heat until meat is tender (about two hours).
  4. Add cubed potatoes and carrots during last 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.6 Kcal (953 kJ)
Calories from fat 73.9 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 5.44mg 2%
Sodium 14189.07mg 591%
Potassium 657.91mg 14%
Total Carbs 25.54g 9%
Sugars 13.15g 53%
Dietary Fiber 2.72g 11%
Protein 13.13g 26%
Vitamin C 5.8mg 10%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 31.39 Kcal
% Daily Value*
Total Fat 3.49g 13%
Cholesterol 2.31mg 2%
Sodium 6027.62mg 591%
Potassium 279.49mg 14%
Total Carbs 10.85g 9%
Sugars 5.59g 53%
Dietary Fiber 1.15g 11%
Protein 5.58g 26%
Vitamin C 2.5mg 10%
Vitamin A 0.3mg 24%
Iron 0.9mg 12%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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