Directions:
- Preheat oven to 400º.
- Peel and quarter sweet potatoes lengthwise. Place in greased 12x9 glass dish.
- Top with butter and brown sugar. Bake at 400º for 30 minutes.
- Add cranberries and raisins, reducing heat to 350º. Continue baking for 1 hour or until potatoes are tender.
- Top with coarsely chopped pecans if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.12 Kcal (1047 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 44.24mg | 2% | |
| Potassium | 376.39mg | 8% | |
| Total Carbs | 45.94g | 15% | |
| Sugars | 29.82g | 119% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 179.15 Kcal (750 kJ) | ||
| Calories from fat | 49.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 12% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 7% | |
| Sodium | 31.68mg | 2% | |
| Potassium | 269.59mg | 8% | |
| Total Carbs | 32.9g | 15% | |
| Sugars | 21.36g | 119% | |
| Dietary Fiber | 2.98g | 17% | |
| Protein | 1.29g | 4% | |
| Vitamin C | 4.3mg | 10% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 0.8mg | 6% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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