Directions:
- Place the beets into a large saucepan. Pour in enough water to cover the beets by 1 inch. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 10 minutes; drain.
- Whisk together the brown sugar, vinegar, water, cornstarch, cinnamon, nutmeg, and cloves in a saucepan. Add the beets and the butter, turn the heat to medium, and cook, stirring constantly, until the mixture comes to a boil. Cook until the sauce thickens slightly, about a minute or two. The sauce will not be sticky-thick, but will still pour nicely. Serve beets hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.95 Kcal (783 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 180.42mg | 8% | |
| Potassium | 750.39mg | 16% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 22.91g | 92% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.37 Kcal (290 kJ) | ||
| Calories from fat | 19.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 9% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 5% | |
| Sodium | 66.94mg | 8% | |
| Potassium | 278.43mg | 16% | |
| Total Carbs | 11.83g | 11% | |
| Sugars | 8.5g | 92% | |
| Dietary Fiber | 2.61g | 28% | |
| Protein | 1.72g | 9% | |
| Vitamin C | 4.2mg | 19% | |
| Iron | 0.9mg | 13% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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